klimovrv valerijk
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Power Hypertrophy Upper Lower (PHUL) Workout https://live.remo.co/e/dragon-pharma-anavar-50/register The PHUL workout is based around the basic principles of strength and size. This 4 day program will allow you to maximize results on both fronts in an easy adaptable routine built off the following principles: Frequency. Studies have shown muscle protein synthesis (MPS) to be elevated for up to 48 .
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